Getting enough iron prevents anemia, which is linked to preterm birth and low-birth weight babies.

An eight-year study of more than 18,000 women, found eating lots of easily digestible carbs increases the odds of ovulatory infertility, while choosing slowly digestible carbs that are rich in fiber can improve fertility.

With PCOS, women typically have, missed or irregular periods (monthly bleeding), and many small cysts (fluid-filled sacs) in their ovaries.

After a doctor or other healthcare provider puts in the IUD, it can be used for up to 10 years, depending on the type. After the IUD is taken out, you may get pregnant.

Female Condoms may cause irritation of the vagina, vulva, penis, or anus. This is one of the side effects of this contraceptive method.

Types of non-hormonal contraception that prevent pregnancy include diaphragms, caps and also copper-bearing intrauterine device (CU-IUD). Non-hormonal methods prevent pregnancy by preventing the sperm and egg from meeting.